heatstroke Blog

Summertime Safety: Preventing Dehydration

young woman holding a plastic bottle of water at the gym

Anybody can be at risk for dehydration or heat-related illness. For preventing dehydration, check out our summer safety tips. These include taking extra breaks and drinking lots of water. Here’s our summer safety breakdown when it comes to heat and the potential for heat-related illness. Drink Water Water. It makes up to 60 percent of… Read more »